Wednesday, February 20, 2013

Paleo w/Alcohol

I'm reading a book right now on the Paleo diet and while I haven't gotten too far into it yet it is my understanding that the diet is mainly meats, veggies and fruit like the caveman would have eaten. With my gastric bypass stomach that is all that I can ingest for the most part. I can eat some whole grains but my stomach doesn't really like them and regular white flour is completely out of the question due to the nasty effects of on my intestines. And now I come across this little tidbit that the caveman/apes might have had a little fermented fruit in their diet which of course is alcohol. I am able to drink alcohol and it gets me drunk pretty quickly due it dumping right into my bloodstream. I've made jokes that I eat Paleo w/alcohol but maybe I don't have to qualify it anymore as the caveman/apes did their own bit of drinking.

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